Beef Stew Slow Cooker Frozen Pearl Onions
This flavorful Hearty Beef Stew with Carrots, Pearl Onions & Potatoes is peachy for a weekday meal, as a company dinner, or a Sunday supper. It can be made in a Dutch oven or in the slow cooker. The flavors improve when this dish is fabricated a day ahead.
Hearty Beef Stew with Carrots, Pearl Onions & Potatoes
This flavorful stew is great for a weekday meal, as a visitor dinner, or a Sunday supper. It can be made in a Dutch oven or in the slow cooker. The flavors improve when this dish is fabricated a day ahead.
Servings: 6
Calories: 557 kcal
- 2½ pounds (1.2 kg) boneless beefiness chuck, cut into one½ -inch pieces
- 2 teaspoons (12 g) kosher or fine body of water common salt
- 1 teaspoon (two.3 g) freshly ground black pepper
- iii tablespoons (45 mL) olive oil, divided
- ii large or 3 medium yellowish onions , cutting into thin wedges (about viii wedges per one-half)
- 5 teaspoons (25 g) crushed garlic
- 2 tablespoons (thirty mL) red wine vinegar
- 1½ tablespoons (25 grand) tomato paste
- ¼ loving cup (twoscore yard) rice flour
- 4 cups (945 mL) gluten-free beefiness broth
- two bay leaves
- six sprigs fresh thyme
- 2 teaspoons (viii thousand) carbohydrate
- 5 large carrots , peeled and cut into one-inch chunks on a diagonal
- 1 pound (454 g) small red bliss or pee wee potatoes, cut in one-half
- 1 cup (130 thou) frozen, jarred, or fresh (peeled) pearl onions
- Fresh chopped parsley or fresh thyme , for garnish (optional)
-
Preheat the oven to 325°F with the rack in the eye.
-
Pat beef dry and flavour with table salt and pepper. In a big Dutch oven or heavy pot, oestrus 1 tablespoon olive oil over medium-high heat until hot and shimmering. Brown meat in 3 batches, turning, well-nigh five minutes per batch, calculation ane tablespoon more oil for each batch. (To sear meat properly, practice non crowd the pot and let meat develop dark-brown crust before turning.) Transfer meat to a big plate and gear up aside.
-
Add onions and garlic and sauté for 2 minutes. Add together vinegar and cook, stirring with a wooden spoon to scrape brown $.25 from the bottom of the pot, nearly 3 minutes. Add tomato paste and melt a few minutes. Return beef with juices to the pot and sprinkle with flour. Stir until flour is dissolved, 1-2 minutes. Add broth, bay leaves, thyme, and saccharide; stir to loosen any brownish $.25 from the bottom of the pot and bring to a simmer. Comprehend pot with a lid, transfer to preheated oven, and braise for 2 hours.
-
Remove pot from oven and add carrots and potatoes. Encompass and place back in the oven for 50-lx minutes, or until vegetables are cooked and meat is very tender. Taste and adjust seasoning, if necessary. Add pearl onions and cook another x minutes. Serve immediately, garnished with fresh parsley or thyme, if desired.
Alternatively, let cool and and so air-condition overnight or until ready to serve. This stew improves in flavor if made at least ane day ahead. Reheat, covered, over medium heat or in a 350°F oven, until warmed through.
Nutrition Facts
Hearty Beef Stew with Carrots, Pearl Onions & Potatoes
Amount Per Serving
Calories 557 Calories from Fat 270
% Daily Value*
Fat 30g 46%
Saturated Fat 11g 55%
Cholesterol 130mg 43%
Sodium 1608mg 67%
Potassium 1388mg 40%
Carbohydrates 33g 11%
Fiber 5g 20%
Sugar 8g ix%
Protein 42g 84%
Vitamin A 8625IU 173%
Vitamin C 18mg 22%
Calcium 92mg ix%
Iron 5mg 28%
* Percent Daily Values are based on a 2000 calorie nutrition.
Disclaimer: All nutrition facts on Gluten Gratis & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe's ingredient and nutrition suitability for your own diet.
Have you lot tried this recipe? Requite information technology a star rating and allow us know your thoughts in the Ratings & Reviews section below.
Previous Postal service
Side by side Post
Source: https://glutenfreeandmore.com/blog/2020/12/hearty-beef-stew-with-carrots-pearl-onions-potatoes.html
0 Response to "Beef Stew Slow Cooker Frozen Pearl Onions"
Post a Comment